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In 2015, Dr. Mitchell Yass first publicized his medical breakthrough, dubbed the “Yass Method,” in his debut book, “The Pain Cure Rx: The Yass Method for Diagnosing and Resolving Chronic Pain.” more
The St. Johns Golf and Country Club will host the annual Council on Aging Sunshine Golf Tournament March 31 at 1:30 p.m. The event’s proceeds benefit the Council on Aging’s Sunshine Center and Memory Enhancement Program, assisting dementia and Alzheimer’s patients and their families. more
As you change your calendar from December to January, there’s always a thrill in the promise of a new year that’s full of potential. more
The Ponte Vedra YMCA will open its doors to the community this month with a series of Saturday open house events to be held Jan. 7, 14 and 28. more
The YMCA of Florida’s First Coast has joined forces with OneBlood in January to recognize National Blood Donor Month. more
The DONNA Foundation will celebrate a milestone this February, when the nonprofit hosts its 10th Anniversary DONNA Marathon Weekend, to be held Feb. 10-12 throughout Jacksonville’s scenic Beaches communities. more
Renewal. The beginning of the year marks a shift and a time for change. A time to focus on establishing new behaviors that will help meet goals in the year ahead. When it comes to our health, the new year is a great time for renewal and reflection. more
The Ponte Vedra Beach Division of the St. Johns County Chamber of Commerce will host a free “Health and Wellness Expo” next week. more
The Foundation Academy will host a Mind, Body and Spirit Workshop from 1 to 5 p.m. Saturday Jan. 14 at 3675 San Pablo Rd. S. in Jacksonville. more
The habits you perform each day have a cumulative effect on your immediate and long-term health. more
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