The link is offering a day retreat that includes refreshments like organic juices and a healthy curated lunch at a fee similar to a facial at the spa during an event that would make an unusual Mother’s Day gift.
This event promises to be an unforgettable experience, with opportunities to connect with others, relax and rejuvenate, and enjoy delicious food. All the details about the event and how to book it can be found at thelink.fan/Yoga/PilatesrecrVjBXSpQoG4kdM.
“Journey Within — An Immersive Experience” day retreat will be held 9 a.m. to 3 p.m. May 21 at the link, 425 Town Plaza Ave., Ponte Vedra Beach. An early bird price of $199 is available until May 1. After May 1, the price is $225.
Blue Cypress Yoga and Dr. Chez Leeby will transform the link into a day full of mindfulness, movement, meditation and ceremony — a day to recharge, reset and gather tools to live more immersed in the present moment. Refreshments and lunch are included.
Mindfulness & Meditation
Participants will explore the use of meditation and self-inquiry tools.
Cacao Ceremony & Soul Food
The link's immersive room will be the place to celebrate chocolate in its purest “seed” form. This is an ancient ceremony.
Yoga & Sound Bath
Participants will explore gentle and mindful movements pared with live sound vibrations to decrease tension and stress.
Participants should dress for yoga. Bring your refillable water bottle and yoga mat.
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