The following programs will be held in April at COA Center at Flagler Health+ Village at Nocatee, 351 Town Plaza Ave., Suite 205, Ponte Vedra. Registration is required, and space is limited. Unless specified otherwise, register by email to pbrunell@stjohnscoa.com or by calling 904-819-3234. Classes are open to those age 18 and older.
TUESDAYS
Grief Support Group: This group is for anyone dealing with grief from the loss of a loved one and offers support and validation by being with people who have experienced loss. A trained facilitator will be present. Meets the first and third Tuesday of every month from 10:30 a.m. to noon.
Caregiver Support Group: All caregivers are welcome. Meets every Tuesday, 1-2 p.m. There is a trained facilitator present at every meeting to guide the group.
Widows and Widowers: Social group meeting the second and fourth Tuesday of every month from 11 a.m. to 12:30 p.m. Register in advance for one or both Tuesdays.
Herbology: Discussions will include how herbs can promote health and wellness. This hands-on course is taught by Professor James Carucci. Fee is $25 for four one-hour sessions. Advance registration is required, and space is limited. To register, go to coasjc.coursestorm.com/category/coa-center-at-nocatee. Every Tuesday in April, 3-4 p.m.
Caregiver Lunch & Learn w/ Brooks: Learn the role of a social worker, levels of care, rehab, Medicare coverage and other things of importance to a caregiver while enjoying lunch. Advanced registration is required with limited space. Register today. Tuesday, April 11, from 11:30 a.m. to 12:30 p.m.
WEDNESDAYS
Open Art: Bring your art or craft project to work on while socializing with friends old and new. Meets every Wednesday from 9:30 to 11:30 a.m.
Ask the Pharmacist: Do you have questions or concerns about the prescription medications you take? Retired pharmacist Ray Lowe is here to help. Call or email to schedule a one-on-one appointment. Wednesday morning appointments available.
Mah Jongg Meet-up: Open play for experienced players. Wednesdays, April 5, 12 and 26, 1-3:00 p.m.; and April 19, 3-5 p.m.
Tai Chi: Improve mood, increase energy and stamina, improve flexibility, balance and muscle strength with instructor Dennis Sheils. All levels welcomed. Wednesdays, starting April 5 for four weeks. Class time is 1 p.m. Cost is $25. To register, go to coasjc.coursestorm.com/category/coa-center-at-nocatee.
Parkinson’s Meet, Greet & Learn: A special meeting for people living with Parkinson’s disease and/or their loved ones. Melanie Lomaglio, PT, MSc., DPT, board certified neurologic specialist and trained PD therapy dog Harley will lead attendees in PWR Moves. Lomaglio is an expert in PD, and there will be time for a Q&A. Wednesday, April 5, from 3 to 4:30 p.m.
Downsizing Basics: Empty nesters, moving to a smaller home, or moving a loved one to long term care? Want to know where to begin? Michelle Heitkamp-Begg of Caring Transitions will speak on how to start the process of decluttering and downsizing. Wednesday, April 19, 10-11 a.m.
Genealogy Group: A genealogy expert will guide you in discovering your roots on the third Wednesday of each month. Wednesday, April 19, from 1 to 2:30 p.m.
Summer Nutrition & Proper Hydration: Carla Powell, registered dietitian and health coach at Flagler Health+ Village at Nocatee, will be the speaker. Wednesday, April 26, 3-4 p.m.
Rights of a Debtor: What bills to pay and why. Presented by St. Johns County Legal Aid Managing Attorney Megan Wall. Wednesday, April 26, 10-11 a.m.
Caregiver Needs Assessment: Make an appointment with a qualified dementia care specialist who will set up a time to discuss your situation, one to one; develop an individualized education and needs assessment; support and guide; empower you to find solutions for those needs. Call to schedule an appointment at 904-814-9407.
