Having trouble keeping those New Year’s resolutions? The Y wants to help.
YMCA branches across the First Coast are opening their doors to the public for Rock Your Resolution Wellness Week, Jan. 22-29. Free Rock Your Resolution activities include specialized programming at each branch designed to inspire and encourage the community to maintain their New Year’s resolutions. There will be new group exercise routines and classes, wellness orientations, basketball games, Bingo and more.
The YMCA is more than a gym. As a leading nonprofit committed to strengthening the community and promoting healthy living, the First Coast YMCA invites residents and members to learn more about their programs and offerings.
Rock Your Resolution encourages the community to maintain their resolutions and serves as a reminder that the YMCA offers programs, classes and more to support healthy living and individual wellness goals.
To participate in Rock Your Resolution Wellness Week and find a branch, go to fcymca.org/locations.