Jacksonville therapy group helps busy professionals prioritize self-care

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Professionals juggle many roles and typically neglect self-care, leaving them feeling stressed and overwhelmed. Established in April 2019, Therapy Topia specializes in working with high-functioning professionals who are experiencing everyday stresses. The solution-focused therapy practice provides a safe space for individuals to work on self-care, including but not limited to psychological, emotional, professional, spiritual, social, physical, financial and environmental aspects of life.

A Jacksonville-native, Lequita Brooks is the CEO and Founder of Therapy Topia. She holds a Master of Social Work from Florida State University and is a Licensed Clinical Social Worker. Brooks has extensive experience as a social worker working with Employee Assistance Programs and in hospice care as well as nearly seven years of experience with the Department of Veterans Affairs Health Care for Homeless Veterans Program.

“I created Therapy Topia because I have always enjoyed helping others, and I wanted to create a lifestyle that offers flexibility as I support my family,” Brooks said. “This business offers simple self-care strategies that people can apply to their life to become the best version of themselves. We are here to simplify your life; therefore, we offer convenient online scheduling options to book an appointment.”

For information, call (904) 747-8641 or visit therapytopia.com.