Orangetheory Fitness is opening a new location in Jacksonville Beach.
Located at 3994 Third Street South (Suite 9), the studio will open Dec. 3, following a grand opening party Dec. 2 from 6 to 8 p.m. The Jacksonville Beach location will offer two weeks of free classes starting Nov. 17 for founding members that join before the grand opening event.
Orangetheory Fitness is a group personal training workout broken into intervals of cardiovascular and strength training. Backed by the science of excess post-exercise oxygen consumption (EPOC), Orangetheory Fitness’ heart-rate-monitored training is designed to keep heart rates in a target zone that stimulates metabolism and increases energy.
Led by skilled instructors, participants use a variety of equipment, including treadmills, rowing machines, TRX suspension training and free weights, burning an average of 900 calories per class. The result is the Orange Effect – more energy, visible toning and extra calorie burn for up to 36 hours post-workout.
“You will experience the best 60-minute workout in the country; you’ll get toned, lose inches and gain energy,” said Ellen Latham, fitness expert and creator of the Orangetheory Fitness workout.
Orangetheory Fitness has nine locations on the First Coast. Visit www.OrangeTheoryFitness.com for more information.